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Bootcamp at Coach Ki’s Fitness Coaching

Experience the ultimate fitness challenge with our intensive 6-week Bootcamp program at Coach Ki’s Fitness Coaching. Designed for groups of 5, our Bootcamp combines strength training, cardio, and personalized meal plans to help you transform your body, increase your fitness levels, and develop healthy habits that last a lifetime.

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Bootcamp Program

  • Group of 5 participants
  • 30 workouts over 6 weeks (1-hour sessions: 30 minutes strength training, 30 minutes cardio)
  • Custom meal plan designed specifically for each participant
  • 6 weeks of follow-ups and support from Coach Ki
  • Workouts targeting specific muscle groups or full-body exercises
  • All workouts can be performed at home using bodyweight


Why Choose Our Bootcamp?

Our Bootcamp program offers an all-inclusive fitness experience, with a variety of benefits:

  • Comprehensive Fitness: Each session combines strength training and cardio to maximize results, ensuring you get a well-rounded workout that targets all aspects of your fitness.
  • Custom Meal Plans: Receive a completely customized meal plan tailored to your unique dietary needs and preferences, ensuring you have the right fuel to support your fitness journey.
  • Expert Guidance and Support: Coach Ki is available throughout the 6 weeks to answer questions, provide guidance, and help you sustain your new diet and fitness routine as part of your daily life.
  • At-Home Convenience: All workouts are designed to be performed at home using only bodyweight, allowing you to exercise in the comfort and privacy of your own space.
  • Group Motivation: Working out in a group of 5 creates a supportive, motivating atmosphere that keeps you accountable and encourages you to push yourself further.
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Your Journey Starts Here

No matter where you are in your fitness journey, Coach Ki’s Fitness Coaching is here to support you. With our personalized approach, expert guidance, and unwavering commitment to your success, we will help you transform your body and improve your life. Join us today and let us guide you in becoming the best version of yourself!

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